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Kevättä ja treenikauden uusi tuleminen
Noniin, näin sähäkästi alkaa vuoden todellinen uusi treenikausi - irtisanoutuminen firmasta, uusien haasteiden etsiminen Kuopiosta ja kämpän osto sieltä ja vanhan myynti täältä ja lisäksi kaikenmailman elämässä asioiden
uudelleen priorisointi on meneillään. Kuopio - treenipaikan valinta ja etsiminen ja treenikavereiden etsiminen on taas edessä. Onneksi se ei luulisi olevan liian haastavaa noinkin virkeässä ja sopivan kokoisessa kaupungissa.

VPG Finland:illa tulen aloittamaan 1.4. työt IT puolella. ja mielellään viikon sisään siitä myös treenit jossain paikallisella voiman ja lihaskulttuurin kehdossa... Pari potentiaalista vaihtoehtoa on mielessä, saa nyt nähdä mitkä asiat painaa vaakakipossa eniten.
138 kommenttia

gym99, se on hyvä salis se
Kommentoija: salisimo | 23.03.2008 10.56
ruvetaas treenaa kuule rajalassa tai siilinjärvellä harjamäen salilla vinnin ja kumppaneiden kanssa=) itse treenaan gym 99:llä ja se on kyllä kaukana voimanosto salista, mutta siilin sali ja rajala hyvä vaihtoehtoja=)
Kommentoija: loikkanen pekka | 26.03.2008 20.33
Mee Gym 99:lle jos haluat parhaalle salille ja siellä muuten huipputarjouskin ens viikon alussa, kato, taitaa olla 9€/kk pari ekaa kuukautta ja liittyminen 9€, jos liittyy jäseneks 7.4 tai 8.4..tietysti jos haluaa reenata ahtaassa kopissa paskoilla vehkeillä pelkkien äijien seurassa jne, suosittelen rajalaa tai kotkankalliota.
Gym 99 ei oo voimanosto sali, eivätkä aio koskaa sellaiseksi ruvetakaan, mutta siellä on paras treenifiilis, hyvät tilat ja riittävästi vapaitakin painoja kovaankin treeniin
Kommentoija: jepjep | 04.04.2008 0.15
Mene Gym 99:lle, sen parempaa salia ei täältä löydy!
Kommentoija: Gym99 | 19.04.2008 1.32
Efficiency standards are the low haingng fruit of cost-effectiveness for advancement of energy policy in general. Yet focusing on residential light bulb usage is a distraction at best compared to the areas where real payback and economic development can be stimulated. Residential lighting barely accounts for 9% of US household energy consumption. The 75% energy savings achieved with CFL's will reduce overall household electricity usage by an average of 6%, an impressive sum. However, when the average household daily drive 29 miles per day in a car with the fleet average of 19.8 mpg uses 1.75 times the total energy used in the home for the day. A mere 4% improvement in fuel economy will, on average, eclipse the savings from lighting. Mandating efficiency standards for tire construction alone would be completely unnoticed by all but the most discriminating drivers at an estimated cost of $3 to $5 per tire for alternate rubber formulations. This yields a payback time of merely several months. Standards to improve fleet fuel economy by 10% (from 19.8 mpg to 21 mpg) would, according to Ford Motors, would cost approximately $170 dollars (in 2009). This cost would pay for itself in under 10 months at gasoline prices of $3.50 a gallon. This is around 2/3 the payback time for CFL's (in 2009, .5 hr use/day on average, 14 months payback).Standards improve our lives and improve our economy. Light bulbs are merely one place to start. CFL's are not made in the US due to the large elemental mercury issues, and so do not really add to our own economy in ways that vehicle and appliance standards can.
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