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Juvalla tutustumassa penkkipaitaan
Ainiin se penkkipaita oli se juttu mikä puetaan päälle. Niin se samainen juttu millä pitäisi osata myös nostaa, no tänään se oli todella takkuista ja todella hukassa.. vaikka käsillä olikin parhaimmillaan se 320kg ja alle kolmelle tuumalle nosteltiin. Aika synkkä oli fiilis, ja hutera oli ylä-asento leveällä merkeille etusormella menevällä otteella. Nostamaan menin kuin idiootti kädet ja kainalot auki, kuin soitellen sotaan.. siltä se sitten tuntuikin huteralta ja vaikealta - kyllä lankkunostaminen voi olla miellyttävää, jos kaikki toimii ja kulkee mutta nyt se ei sitä ollut.

Eilinen Pyryn tekemä henkilökohtainen ennätys sentään lämmitti mieltä ja tutustutettiin tänään Pyry ketjuihin uutena elementtinä Westside tyylisessä nostamisessa. Sitten tutustettiin kumeihin hieman erillaisessa elementissä, tehtiin Pyryn kanssa hyvä setti myös Hangbar penkkiä jossa pyry teki hyvää sarjaa ihan paita raudoilla..
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